One of my favorite meals growing up was bread and gravy. Gravy from a pot roast and torn bread in a bowl.
Today, toasted whole wheat bread, torn up (= 3 g fiber) with leftover lentil soup, Progressive's 1/2 c is 80 cal/1 g fat and 5 g fiber.
Good on a cold day. I've turned the heat up twice and added a sweater.
Total: 1 g fat and 8 g fiber
Cool!
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