Open-faced chicken and hummus sandwich: 8 g fiber to 2 g fat

Yesterday's lunch:  it was wonderful!

Hummus instead of mayonnaise, one tablespoon with canned chicken on top of an open-faced whole wheat slice.

The creaminess of the hummus is what I like in mayonnaise.  (I like the taste of mayonnaise also, but I didn't miss it.)

Total:  8 g fiber, 2 g fat