There is a huge variety of calories in any food, based on size, store and how to prepare it.
Even searching for one cup cooked rice on MyFitnessPal had calories everywhere from 200 something to 600 a serving.
The phone app is good because it has user-generated content, which means it reflects real recipes, brands, and food available.
I'll have to pay a bit more attention.
Even searching for one cup cooked rice on MyFitnessPal had calories everywhere from 200 something to 600 a serving.
The phone app is good because it has user-generated content, which means it reflects real recipes, brands, and food available.
I'll have to pay a bit more attention.
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