Carrot Raisin Salad

I would like to make this dressing - see if it tastes good.

Super Carrot Raisin Salad

This is a great Healthiest Way of Eating recipe that you can enjoy for lunch, dinner, or snack. And it's loaded with health-promoting vitamin A—in fact one serving provides 133% of your Daily Value for this important nutrient!

Prep and Cook Time: 15 minutes Ingredients: 2-3 medium carrots (2 cups peeled and shredded) 1/2 cup raisins 1/2 cup chopped fresh or canned pineapple 1 TBS chopped cilantro Dressing 2 TBS canned coconut milk 1/4 tsp turmeric 1/2 TBS honey 1 tsp orange zest 1 TBS fresh lemon juice 1 TBS extra virgin olive oil salt and white pepper to taste

Directions:

1. Blend all dressing ingredients together in blender adding olive oil a little at a time at end.
2. Shred carrots in food processor or use a hand grater, which will take a little more time. Depending on how big they are, it will take about 2 or 3 carrots.
3. Mix carrots with raisins and pineapple, and toss with desired amount of dressing. Stir in chopped cilantro.

Serves 4 

Nutritional Profile

Super Carrot Raisin Salad
1.00 serving
(115.41 grams)

Calories: 145

NutrientDRI/DV

 vitamin A74%

 copper14%

http://www.whfoods.com/genpage.php?tname=recipe&dbid=164