The purpose is not to keep from unhealthy foods, just to learn what else I might like.
I miss M'n'M's. I might have to get some soon. It's a grocery store drive away, so not very accessible. We had regular spaghetti last night and it went over well. No veggies on the side, no fiber. Hot food, though, is a good thing.
I stopped logging in on the MyFitnessPal because it was causing me to be singularly focused on calories and I found I was overeating after a few days. What we give attention to also increases its draw to us. I needed to step away. Thankfully there are other things to focus on. I'm disappointed that learning to eat anything not normal is a frustrating process. Ackk!
No comments:
Post a Comment